Counsellor and Psychotherapist, Dunoon
Sometimes life can seem hard - a situation is worrying you, something has happened that has affected you, you feel like you’ve lost your way, you don’t know who you are any more, or you feel depressed or anxious for no obvious reason at all. If you can relate to any of these, then counselling may help.
Counselling can help you to deal with a tricky or unpleasant situation, process a traumatic experience, overcome anxiety, manage depression, increase your confidence, silence your inner critic, improve your relationships, create better boundaries, and gain a better understanding of yourself.
The positive effects of counselling can last you for the rest of your life!
I welcome you to have have a look around my website to find out how counselling may benefit you, and learn a little more about me and how I work. And if you have any queries or are interested in booking an appointment, then please get in touch - I'd be very happy to hear from you.
I usually offer both face-to-face and online video counselling sessions, but due to Covid-19 restrictions, all sessions are currently taking place by video (Zoom) until further notice. The situation is under regular review as lockdown eases and face-to-face sessions will resume as soon as I feel satisfied it is safe to do so.
For more details on video counselling, click here.
Counselling can help you to deal with a tricky or unpleasant situation, process a traumatic experience, overcome anxiety, manage depression, increase your confidence, silence your inner critic, improve your relationships, create better boundaries, and gain a better understanding of yourself.
The positive effects of counselling can last you for the rest of your life!
I welcome you to have have a look around my website to find out how counselling may benefit you, and learn a little more about me and how I work. And if you have any queries or are interested in booking an appointment, then please get in touch - I'd be very happy to hear from you.
I usually offer both face-to-face and online video counselling sessions, but due to Covid-19 restrictions, all sessions are currently taking place by video (Zoom) until further notice. The situation is under regular review as lockdown eases and face-to-face sessions will resume as soon as I feel satisfied it is safe to do so.
For more details on video counselling, click here.
© Becky Stokes 2020