Counsellor and Psychotherapist
If you’re struggling with stress, anxiety, or unwanted thoughts and feelings, or just want to understand yourself a bit better, I’d be very happy to hear from you.
Counselling can help you to deal with a tricky or unpleasant situation, overcome stress and anxiety, manage depression, increase your confidence, silence your inner critic, improve your relationships, create better boundaries, and gain a better understanding of yourself.
By offering you a safe space to talk about what really matters to you, I can help you move towards the freedom in your life that you've been craving.
The positive effects of counselling can last you for the rest of your life!
I welcome you to have a look around my website to find out how counselling may benefit you, and learn a little more about me and how I work. And if you have any queries or are interested in booking an appointment, then please get in touch - I'd be very happy to hear from you.
I usually offer both face-to-face and online video counselling sessions, but due to Covid-19 restrictions, all sessions are currently taking place by video (Zoom) until further notice. The situation is under regular review and face-to-face sessions will resume as soon as I feel satisfied it is safe to do so.
For more details on video counselling, click here.
Counselling can help you to deal with a tricky or unpleasant situation, overcome stress and anxiety, manage depression, increase your confidence, silence your inner critic, improve your relationships, create better boundaries, and gain a better understanding of yourself.
By offering you a safe space to talk about what really matters to you, I can help you move towards the freedom in your life that you've been craving.
The positive effects of counselling can last you for the rest of your life!
I welcome you to have a look around my website to find out how counselling may benefit you, and learn a little more about me and how I work. And if you have any queries or are interested in booking an appointment, then please get in touch - I'd be very happy to hear from you.
I usually offer both face-to-face and online video counselling sessions, but due to Covid-19 restrictions, all sessions are currently taking place by video (Zoom) until further notice. The situation is under regular review and face-to-face sessions will resume as soon as I feel satisfied it is safe to do so.
For more details on video counselling, click here.
© Becky Stokes 2021