Counsellor and Psychotherapist, Dunoon
Sometimes life can seem hard - a situation is worrying you, something has happened that has affected you, you feel like you’ve lost your way, you don’t know who you are any more, or you feel depressed or anxious for no obvious reason at all. If you can relate to any of these, then counselling may help.
Counselling can help you to deal with a tricky or unpleasant situation, process a traumatic experience, overcome anxiety, manage depression, increase your confidence, silence your inner critic, improve your relationships, create better boundaries, and gain a better understanding of yourself.
The positive effects of counselling can last you for the rest of your life!
Please note that from 1st April 2020, all counselling sessions will take place online via video (Zoom) until further notice. For more details on video counselling, click here.
Counselling can help you to deal with a tricky or unpleasant situation, process a traumatic experience, overcome anxiety, manage depression, increase your confidence, silence your inner critic, improve your relationships, create better boundaries, and gain a better understanding of yourself.
The positive effects of counselling can last you for the rest of your life!
Please note that from 1st April 2020, all counselling sessions will take place online via video (Zoom) until further notice. For more details on video counselling, click here.
© Becky Stokes 2020